About this item

• Combines elements of cardio, strength, and flexibility into unique and highly effective workouts; Forces you to maintain your center of gravity while performing any exercise
• 26-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles
• Improves flexibility, endurance, strength, and ability by performing versatile workouts
• Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing
• Oncludes a guided workout and easy-to-use inflation pump; Made with strong, non-slip, non-marking burst-resistant material and can support up to 350 pounds